Helping make Concord California a Fitter Place.

2010-2-6 Push Press

MaryAnne has her eye on the 10 foot target!

5,5,5,5,5

Push Press

increase loads each set

8 minute Annie

50-40-30-20-10

Double unders

Sit ups

Posted in Uncategorized | Meg February 6, 2010 | Comments (6)