Well what can I say, sadly today was my last class,I want to take the opportunity to say thanks to all of Concord Crossfit community,Meg and Jonathan have a great gym and an awesome group of people, it was a pleasure and a privilege coaching each and one of you through my 2 months stay, I met some great people in those months and I will stay in touch with you, CCF is special not just for the type of training that gets done in the gym but for the great community that they have created, something you won’t find in any regular gym.
Even though I won’t be a trainer anymore I’ll be around for time to time to keep up with what’s going on, I wish CCF and all of you good luck and I’ll see you around.
Dang Luca. Nice farewell party, good paleo cookies! I noticed a little tear in Meg’s eyes. You’re a heartbreaker, you devil. Best wishes for your new venture. I’ve only been a Concord Crossfit for three weeks but what a great place! I love the martial arts background, the kids, and the sincere and friendly people. Meg is an awesome trainer and role model as well. Concord is very lucky to have Concord Crossfit.
Sorry I missed your last class Luca, you have definitely helped me improve! By the way I met some of your buddies at the endurance cert today, but don’t worry, no smack was talked
I know Alison my friend Mark told me he was talking to you at the cert, I’m glad you went, was Mike Mackenzie running it? If so I went to his cert in SF 2 years ago, he’s great, I follow some of his intervals WOD sometimes. As far as the smack talk, I’m not sure I can believe you, my ears were whistling all day.
Thanks Vanessa, and I’m leaving you in more than capable hands, Meg and Alex are great trainers,(for sure nicer then me), you’ll learn a lot from them.
Yeah, sorry for being such a “sap” I can’t help it though Luca you’ve been my trainer for 18 months!!! I guess I’m just spoiled, sorely going to miss having you around.
Thank you for all you did for us at CCF. Can’t wait to have some play dates with Lomorinda CrossFit though in the meantime, we’ll be working hard to make you proud .
By luca, February 27, 2010 @ 12:26 pm
Well what can I say, sadly today was my last class,I want to take the opportunity to say thanks to all of Concord Crossfit community,Meg and Jonathan have a great gym and an awesome group of people, it was a pleasure and a privilege coaching each and one of you through my 2 months stay, I met some great people in those months and I will stay in touch with you, CCF is special not just for the type of training that gets done in the gym but for the great community that they have created, something you won’t find in any regular gym.
Even though I won’t be a trainer anymore I’ll be around for time to time to keep up with what’s going on, I wish CCF and all of you good luck and I’ll see you around.
By Mike Erickson, February 27, 2010 @ 3:53 pm
Dang Luca. Nice farewell party, good paleo cookies! I noticed a little tear in Meg’s eyes. You’re a heartbreaker, you devil. Best wishes for your new venture. I’ve only been a Concord Crossfit for three weeks but what a great place! I love the martial arts background, the kids, and the sincere and friendly people. Meg is an awesome trainer and role model as well. Concord is very lucky to have Concord Crossfit.
By Alison, February 27, 2010 @ 5:29 pm
Sorry I missed your last class Luca, you have definitely helped me improve! By the way I met some of your buddies at the endurance cert today, but don’t worry, no smack was talked
By Vanessa, February 27, 2010 @ 9:09 pm
Luca, it was so much fun working out with you on Mondays and Saturdays. You will be missed. Good luck in your new adventure…
Lucky us we still have Meg and Alex to torture us…
By luca, February 27, 2010 @ 9:59 pm
I know Alison my friend Mark told me he was talking to you at the cert, I’m glad you went, was Mike Mackenzie running it? If so I went to his cert in SF 2 years ago, he’s great, I follow some of his intervals WOD sometimes. As far as the smack talk, I’m not sure I can believe you, my ears were whistling all day.
Thanks Vanessa, and I’m leaving you in more than capable hands, Meg and Alex are great trainers,(for sure nicer then me), you’ll learn a lot from them.
By Alison, February 27, 2010 @ 10:47 pm
It’s not Mike but Marc Homan, Shari and Tim from CrossFit San Ramon-awesome group of coaches this weekend!
By Meg H, February 28, 2010 @ 10:16 pm
Yeah, sorry for being such a “sap” I can’t help it though
Luca you’ve been my trainer for 18 months!!! I guess I’m just spoiled, sorely going to miss having you around.
Thank you for all you did for us at CCF. Can’t wait to have some play dates with Lomorinda CrossFit though
in the meantime, we’ll be working hard to make you proud 
.
By luca, March 1, 2010 @ 11:53 am
Love all the little smileys
By Meg, March 1, 2010 @ 3:10 pm
I’m telling you! That’s one competition I could totally win! “how many smiley faces can you use in one sentence?” no one else stands a chance