2010-3-8 “Nate”
In honor of Chief Petty Officer Nate Hardy, who was killed Sunday February 4th during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.
First posted 12 February 2008
“Nate”
As many rounds as possible in 20 minutes
- 2 Muscle-ups
- 4 Handstand Push-ups
- 8 Kettlebell swings (72#)
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By luca, March 8, 2010 @ 2:12 pm
Nice to see you all this morning, Vanessa I hope things get better for you, take care.
By Vanessa, March 8, 2010 @ 8:38 pm
Thanks Luca. Sorry for today guys. I really thought working out and seeing everyone would help me through my day but I got very overwhelmed and just had to go. I’ll be back Wednesday or Friday.
By admin, March 9, 2010 @ 2:47 pm
We missed yo Vanessa! sending tons of hugs! hope you feel better soon.
Meg