2010-3-31 Skill Week day three: Double unders
Double under drills and practice
Mini metCon:
As many box jumps as possible in 5 minutes
follow with
As many push ups as possible in 5 minutes
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related:
Double under drills and practice
Mini metCon:
As many box jumps as possible in 5 minutes
follow with
As many push ups as possible in 5 minutes
post results to comments
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