2010-08-26 “Nutts”
For Time:
Nutts Lieutenant Andrew Richard Nuttall, 30, from the 1st Battalion Princess Patricia’s Canadian Light Infantry (1 PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle Group was killed by an improvised explosive device that detonated during a joint foot patrol near the village of Nakhonay in Panjwaii District, about 25 km southwest of Kandahar City on December 23, 2009. He is survived by his parents, Richard and Ethel Jane Nuttall.First posted 28 May 2010 |
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By manolo, August 26, 2010 @ 8:01 am
Holy Schnikes! I hope the time limit on this is four hours.
By Kerry, August 26, 2010 @ 11:02 am
ditto to what Manolo said
By Manolo, August 26, 2010 @ 7:36 pm
Rx 38:07; thank you meg for holding my legs during hspu, I would have been there all day
By Alex, August 26, 2010 @ 8:35 pm
ok, this is the second pair of shorts that have been blown due to crossfit, gonna have to conform and get some workout shorts. although the draft felt nice.
as expected the wallball was the worst part for me, but tag teaming it was fun. the run at the end was really a walk for me.
32:48 Rx
By eddie, August 26, 2010 @ 9:40 pm
yeah, i sucked bad….so out of shape…wall balls suck and my ankle is not strong enough for double unders . I did alright on box jumps considering ive havent jumped on a 30 inch box in almost 4 years. So overall making progress but not acceptable for me. my time was 40 min and somethin…alex knows. Deadlifts were easy!!
By Alex, August 27, 2010 @ 10:12 am
eddie you were fine! better is the enemy of good, improvement is the only goal. 40:37 was ur time, at 5:30 we had manolo and marcus pushing me through this, thanks guys. at 7 we had kerry, larisa and eddie. kerry had some nice double under rhythm, larisa kicked butt on the run and eddie had an impressive box jump and deadlift!