Helping make Concord California a Fitter Place.

2010-08-29

4 rounds for time:

400 M run

25 push ups

25 Sit ups

25 jumping squats

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2 Comments

• By Anthony, August 29, 2010 @ 3:12 pm Rx 30:28

• By Meg, August 29, 2010 @ 9:01 pm Nice! any help from the girls?

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