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Concord-CrossFit

Concord-CrossFit

2956 Treat Blvd Suite H. Concord, Ca 94518

(925) 798 6235

Helping make Concord California a Fitter Place.

2010-09-07 “Mary”

“Mary”

As many rounds as possible in 20 minutes

  • 5 Handstand push-ups
  • 10 1-legged squats
  • 15 Pull-ups
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