2010-09-07 “Mary”
“Mary”
As many rounds as possible in 20 minutes
related:
sQuat
sQuat
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“Mary”
As many rounds as possible in 20 minutes
RSS feed for comments on this post. TrackBack URI
By manolo, September 7, 2010 @ 7:38 pm
7 rounds (mod-hspu/pistol squats)
boo boo on the very last pull-up
see you tomorrow!
By Vanessa, September 7, 2010 @ 7:45 pm
Wow Manolo… 7 rounds. You’re a beast.
Just checked my log and last time I tried “Mary” was in April and I modified with HSPU toes on box, one legged squats on box holding onto bar overhead and pull-up attempts with green band (2 pull-ups short).
Today, HSPU with 3 pads under my head (it’s a start), one legged squats holding on to rope and pull-ups with purple band. Got 4 1/2 rounds. YEAH…
By Meg H, September 8, 2010 @ 5:05 pm
Nice improvement Vanessa! from the Green band to the purple is huge on its own!
loved everyone’s determination on this one! It can be a frustrating one because most people have to modify 2/3 of it if not all of it. So hang in there if you modified you’re not alone! Keep it up it keeps getting better!