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Concord-CrossFit

Concord-CrossFit

2956 Treat Blvd Suite H. Concord, Ca 94518

(925) 798 6235

Helping make Concord California a Fitter Place.

2010-09-09

Manolo on Strict Press

As many rounds as possible in 20 minutes of:

10 OHS 45#

10 Box jumps

10 Push ups

post rounds to comments

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