Helping make Concord California a Fitter Place.

WEDNESDAY 6:35 EVENTS MEETING!

If your are interested in any of the team events we have planned for 2012, please attend this meeting. Manolo will be there to answer any questions and give you a better idea of what the training and event days will be like.

If you’re even toying with the thought of joining in for one of these fun events you should plan to come, It will help you decide which one is right for you and your goals.

See you there!

2012-01-25

For time:

400 M run

10 rounds:

5 Deadlift 155/225

7 push ups

finish with 400 M run

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